Practicing the Backhand Rail Drill
From About.com
Backhand Rail Drill - Toss The Ball Toward the Side Wall
Toss the Ball to the Side Wall, Opposite Your Front Foot
Steve Hufford
Toss the ball with your left hand towards the side wall. Aim for a spot on the wall that is opposite your front foot.
Prev
- Backhand Rail Drill - Face the Side Wall
- Backhand Rail Drill - Toss The Ball Toward the Side Wall
- Backhand Rail Drill - Let the Ball Hit the Wall
- Backhand Rail Drill - Begin to Take the Racquet Back
- Backhand Rail Drill - Racquet Back, Racquet Head Vertical
- Backhand Rail Drill - Make Contact Down Low
- Backhand Rail Drill - Follow Through Toward the Front Wall
- Backhand Rail Drill - Move to Where the Ball Will Be
- Backhand Rail Drill - Racquet Back, Racquet Head Vertical (Again!)
- Backhand Rail Drill - Make Contact Down Low, and Repeat
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