Backhand Volley Drill - The Squash Solo Backhand Volley Drill
From About.com
Backhand Volley Drill - Follow Through With Racquet Head Up And With Balance
Good Follow-Through, Good Balance
Steve Hufford
Follow through with your racquet head up, and with your left arm extended back towards the back wall for good balance. Your left arm is counter-balancing your right arm. Your weight is on your forward foot as you complete your volley.
Prev
- Backhand Volley Drill - Starting the Squash Solo Backhand Volley Drill
- Backhand Volley Drill - Tossing the Ball to Start
- Backhand Volley Drill - Make Contact In the Air
- Backhand Volley Drill - Follow Through With Racquet Head Up
- Backhand Volley Drill - Move to Where the Ball Will Go Next
- Backhand Volley Drill - Step Across With Your Front Foot
- Backhand Volley Drill - Make Contact Around Shoulder Height
- Backhand Volley Drill - Follow Through With Racquet Head Up And With Balance
- Backhand Volley Drill - Move and Repeat
- Backhand Volley Drill - Use An Open Stance When Needed
Suggested Reading
Explore Racquet Sports
Must Reads
About.com Special Features
Strike out the competition with these step-by-step pictorials. More >
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.