Squash Rail Drill - Complete the Drill
From Apply Now, former About.com Guide
Squash Forehand Rail Drill - Left Arm Forward for Balance
Get Your Racquet Back and Up
Steve Hufford
As the ball approaches, take your racquet arm back towards the back wall, and get the head of the racquet up. Use your left arm for balance by moving it forward as you take the racquet back and prepare to step forward to make contact with the ball.
Prev
- Squash Forehand Rail Drill - Perfect Practice Makes Perfect
- Squash Forehand Rail Drill - Left Arm Forward for Balance
- Squash Forehand Rail Drill - Racquet Head Vertical
- Squash Forehand Rail Drill - Bring the Racquet Head Down for Contact
- Squash Forehand Rail Drill - Rotate Your Shoulders As You Hit
- Squash Forehand Rail Drill - Follow Through
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