Squash Practice - Criss-Cross Groundstrokes Make Good Squash Practice
From Apply Now, former About.com Guide
Squash Backhand - Hit Your Squash Backhand at Sock Height
Get Your Weight Forward and Into the Shot
Steve Hufford
Hit your squash backhand at about sock height. That will send your shot well above the tin, and help you practice the 'hold' and 'delay' that can be so useful during competitive play. Watch the ball closely as you hit.
Prev
- Squash Drill - Starting the Criss-Cross Groundstroke Squash Drill - Front View
- Squash Practice - Starting the Criss-Cross Groundstroke Squash Practice
- Learn Squash - Get Ready to Hit Again and Learn Squash by Yourself
- Squash Training - Criss-Cross Groundstrokes Help Your Squash Training
- Squash Backhand - Hit Your Squash Backhand at Sock Height
- Practice Squash - Criss-Cross Groundstrokes Are a Great Way to Practice Squash
- Squash Forehand - Repetitive Drilling Grooves Your Squash Forehand
- Groundstrokes Drill - Another Forehand in the Squash Groundstrokes Drill
- Criss-Cross Groundstrokes Drill - You Can Practice Hard Groundstrokes Too
- Footwork Drill - Take a Big Step As Needed in this Squash Footwork Drill
Explore Racquet Sports
Must Reads
About.com Special Features
Holiday Central
What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >
Introduction to Pilates
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.